Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 83.6 | Total Fat | 2.3 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 33.7 mg |
| Sodium | 515.6 mg |
| Potassium | 154.2 mg |
| Total Carbohydrate | 6.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 0.1 g |
| Protein | 9.2 g |
| Vitamin A | 1.4 % | Vitamin B-12 | 5.1 % |
|---|---|
| Vitamin B-6 | 2.9 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.0 % |
| Copper | 12.6 % |
| Folate | 3.9 % |
| Iron | 2.0 % |
| Magnesium | 3.6 % |
| Manganese | 3.3 % |
| Niacin | 3.9 % |
| Pantothenic Acid | 2.4 % |
| Phosphorus | 10.2 % |
| Riboflavin | 3.6 % |
| Selenium | 16.5 % |
| Thiamin | 2.3 % |
| Zinc | 9.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Bean and Crab Bisque
View the full Bean and Crab Bisque Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bean and Crab Bisque
31 calories of Blue Crab, canned, (0.25 can (6.5 oz), drained)
30 calories of Trader Joe's Fat Free Spicy Black Bean Dip, (2 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
Calories per serving of Bean and Crab Bisque
31 calories of Blue Crab, canned, (0.25 can (6.5 oz), drained)
30 calories of Trader Joe's Fat Free Spicy Black Bean Dip, (2 tbsp)
20 calories of Sour Cream, reduced fat, (1 tbsp)
5 calories of Swanson Chicken Broth 99% Fat Free, (0.50 cup)
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