Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 268.5 | Total Fat | 15.4 g |
|---|---|
| Saturated Fat | 5.5 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 23.0 mg |
| Sodium | 588.2 mg |
| Potassium | 237.4 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 3.5 g |
| Sugars | 0.8 g |
| Protein | 14.7 g |
| Vitamin A | 19.9 % | Vitamin B-12 | 5.8 % |
|---|---|
| Vitamin B-6 | 12.3 % |
| Vitamin C | 74.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.4 % |
| Calcium | 32.8 % |
| Copper | 9.5 % |
| Folate | 9.8 % |
| Iron | 9.0 % |
| Magnesium | 12.2 % |
| Manganese | 39.6 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 5.6 % |
| Phosphorus | 28.9 % |
| Riboflavin | 11.6 % |
| Selenium | 28.1 % |
| Thiamin | 9.9 % |
| Zinc | 12.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Broccoli Pesto Pizza
View the full Broccoli Pesto Pizza Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Broccoli Pesto Pizza
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of Olive Oil, (0.38 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Basil, (2 tbsp)
1 calories of Lemon juice, (0.38 tbsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Salt, (0.06 tsp)
Calories per serving of Broccoli Pesto Pizza
74 calories of Bread, pita, whole-wheat, (1 pita, small (4" dia))
72 calories of Mozzarella Cheese, part skim milk, (1 oz)
45 calories of Olive Oil, (0.38 tbsp)
36 calories of Parmesan Cheese, grated, (0.08 cup)
23 calories of Walnuts, (0.03 cup, chopped)
6 calories of Broccoli, fresh, (0.25 cup, chopped)
4 calories of Peppers, sweet, red, raw, sliced, (0.13 cup)
2 calories of Garlic, (0.50 cloves)
1 calories of Basil, (2 tbsp)
1 calories of Lemon juice, (0.38 tbsp)
0 calories of Water, tap, (0.25 fl oz)
0 calories of Salt, (0.06 tsp)
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