Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 140.5 | Total Fat | 0.4 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 943.1 mg |
| Potassium | 1,276.3 mg |
| Total Carbohydrate | 28.7 g |
| Dietary Fiber | 5.5 g |
| Sugars | 7.2 g |
| Protein | 7.0 g |
| Vitamin A | 52.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 56.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 5.7 % |
| Copper | 10.5 % |
| Folate | 20.6 % |
| Iron | 10.2 % |
| Magnesium | 11.4 % |
| Manganese | 23.1 % |
| Niacin | 9.0 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 10.6 % |
| Riboflavin | 5.2 % |
| Selenium | 2.4 % |
| Thiamin | 9.3 % |
| Zinc | 4.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beet Borscht Soup homemade
View the full Beet Borscht Soup homemade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beet Borscht Soup homemade
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
19 calories of Beets, fresh, (0.33 cup)
17 calories of Campbell's low sodium chicken broth, (1.33 cup)
8 calories of Carrots, raw, (0.33 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomato Paste, (7.50 grams)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Garlic, (0.83 clove)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.05 tbsp)
Calories per serving of Beet Borscht Soup homemade
73 calories of Potato, raw, (0.50 medium (2-1/4" to 3-1/4" dia.))
19 calories of Beets, fresh, (0.33 cup)
17 calories of Campbell's low sodium chicken broth, (1.33 cup)
8 calories of Carrots, raw, (0.33 medium)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomato Paste, (7.50 grams)
4 calories of Cabbage, fresh, (0.25 cup, shredded)
4 calories of Garlic, (0.83 clove)
0 calories of Apple Cider Vinegar, Bragg's Organic, (0.05 tbsp)
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