Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 310.8
Total Fat 10.6 g
Saturated Fat 1.8 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.2 g
Cholesterol 73.1 mg
Sodium 885.8 mg
Potassium 651.7 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.4 g
Sugars 4.2 g
Protein 30.5 g
Vitamin A 275.4 %
Vitamin B-12 7.5 %
Vitamin B-6 46.6 %
Vitamin C 70.8 %
Vitamin D 0.0 %
Vitamin E 6.9 %
Calcium 9.1 %
Copper 14.1 %
Folate 8.4 %
Iron 19.6 %
Magnesium 18.6 %
Manganese 32.2 %
Niacin 71.5 %
Pantothenic Acid 14.7 %
Phosphorus 29.0 %
Riboflavin 16.7 %
Selenium 33.1 %
Thiamin 13.9 %
Zinc 9.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mexican Chicken Soup

View the full Mexican Chicken Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken Soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

70 calories of Sweet potato, (0.50 cup, cubes)

60 calories of Olive Oil, (0.50 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

10 calories of Coriander leaf, dried, (2 tbsp)

6 calories of Red Ripe Tomatoes, (0.17 cup, chopped or sliced)

5 calories of Kirkland Chicken Stock, (4 oz)

3 calories of Garlic, (0.75 clove)

2 calories of Cumin seed, (0.25 tsp)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)


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