Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 399.7
Total Fat 23.2 g
Saturated Fat 4.4 g
Polyunsaturated Fat 4.5 g
Monounsaturated Fat 10.5 g
Cholesterol 89.6 mg
Sodium 962.4 mg
Potassium 599.3 mg
Total Carbohydrate 11.8 g
Dietary Fiber 0.9 g
Sugars 8.0 g
Protein 35.0 g
Vitamin A 0.1 %
Vitamin B-12 10.4 %
Vitamin B-6 28.4 %
Vitamin C 6.0 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 6.8 %
Copper 5.1 %
Folate 4.1 %
Iron 11.7 %
Magnesium 43.0 %
Manganese 16.0 %
Niacin 28.6 %
Pantothenic Acid 8.7 %
Phosphorus 32.7 %
Riboflavin 27.8 %
Selenium 77.9 %
Thiamin 71.7 %
Zinc 20.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Bulgogi

View the full Pork Bulgogi Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Bulgogi

228 calories of Pork Tenderloin, (4 oz)

60 calories of Sesame Oil, (0.50 tbsp)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

24 calories of Granulated Sugar, (1.50 tsp)

14 calories of Onions, raw, (0.25 large)

8 calories of Soy Sauce, (0.06 cup)

3 calories of Garlic, (0.75 clove)

2 calories of Ginger, ground, (0.25 tsp)


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