Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 399.7 | Total Fat | 23.2 g |
---|---|
Saturated Fat | 4.4 g |
Polyunsaturated Fat | 4.5 g |
Monounsaturated Fat | 10.5 g |
Cholesterol | 89.6 mg |
Sodium | 962.4 mg |
Potassium | 599.3 mg |
Total Carbohydrate | 11.8 g |
Dietary Fiber | 0.9 g |
Sugars | 8.0 g |
Protein | 35.0 g |
Vitamin A | 0.1 % | Vitamin B-12 | 10.4 % |
---|---|
Vitamin B-6 | 28.4 % |
Vitamin C | 6.0 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 6.8 % |
Copper | 5.1 % |
Folate | 4.1 % |
Iron | 11.7 % |
Magnesium | 43.0 % |
Manganese | 16.0 % |
Niacin | 28.6 % |
Pantothenic Acid | 8.7 % |
Phosphorus | 32.7 % |
Riboflavin | 27.8 % |
Selenium | 77.9 % |
Thiamin | 71.7 % |
Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pork Bulgogi
View the full Pork Bulgogi Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pork Bulgogi
228 calories of Pork Tenderloin, (4 oz)
60 calories of Sesame Oil, (0.50 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Soy Sauce, (0.06 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Pork Bulgogi
228 calories of Pork Tenderloin, (4 oz)
60 calories of Sesame Oil, (0.50 tbsp)
60 calories of Extra Virgin Olive Oil, (0.50 tbsp)
24 calories of Granulated Sugar, (1.50 tsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Soy Sauce, (0.06 cup)
3 calories of Garlic, (0.75 clove)
2 calories of Ginger, ground, (0.25 tsp)
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