Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 580.0 | Total Fat | 17.2 g |
---|---|
Saturated Fat | 8.7 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 2.0 g |
Cholesterol | 94.5 mg |
Sodium | 1,996.0 mg |
Potassium | 288.0 mg |
Total Carbohydrate | 59.6 g |
Dietary Fiber | 3.7 g |
Sugars | 7.8 g |
Protein | 42.3 g |
Vitamin A | 6.4 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 49.2 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 16.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.0 % |
Riboflavin | 0.0 % |
Selenium | 0.0 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sour Cream Chicken Enchilada
View the full Sour Cream Chicken Enchilada Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sour Cream Chicken Enchilada
280 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (2 serving)
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)
50 calories of western family cream of chicken soup, (0.25 cup)
48 calories of Light Sour Cream (Lucerne), (3.20 tbsp)
14 calories of Rotel Diced tomatoes & green chilis Mild, (0.35 cup)
Calories per serving of Sour Cream Chicken Enchilada
280 calories of Mission Flour Tortillas, Soft Taco, 8 inch, 49g, (2 serving)
124 calories of Boneless Skinless Chicken Breast - Raw, (4 oz)
64 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.20 cup)
50 calories of western family cream of chicken soup, (0.25 cup)
48 calories of Light Sour Cream (Lucerne), (3.20 tbsp)
14 calories of Rotel Diced tomatoes & green chilis Mild, (0.35 cup)
Calories in Similar Recipes
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http://agoodappetite.blogspot.com/2008/11/
black-bean-butternut-squash-quesadilla
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