Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 662.3
Total Fat 31.8 g
Saturated Fat 16.7 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 10.1 g
Cholesterol 136.4 mg
Sodium 2,789.6 mg
Potassium 1,706.5 mg
Total Carbohydrate 48.7 g
Dietary Fiber 6.5 g
Sugars 3.6 g
Protein 45.0 g
Vitamin A 14.4 %
Vitamin B-12 26.1 %
Vitamin B-6 74.6 %
Vitamin C 85.5 %
Vitamin D 1.9 %
Vitamin E 6.8 %
Calcium 36.6 %
Copper 24.3 %
Folate 15.9 %
Iron 22.2 %
Magnesium 25.6 %
Manganese 25.7 %
Niacin 51.0 %
Pantothenic Acid 18.9 %
Phosphorus 72.3 %
Riboflavin 38.1 %
Selenium 46.5 %
Thiamin 110.3 %
Zinc 34.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ham and Potato Scallop Casserole

View the full Ham and Potato Scallop Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ham and Potato Scallop Casserole

197 calories of Ham, extra lean, (5% fat), (150 grams)

173 calories of Potato, raw, (250 grams)

150 calories of Cheddar Cheese, (0.33 cup, shredded)

56 calories of Sour Cream, reduced fat, (0.17 cup)

44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))

34 calories of Butter, salted, (0.33 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)


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