Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 197.5 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 50.5 mg |
| Sodium | 1,620.0 mg |
| Potassium | 466.1 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 2.1 g |
| Protein | 17.6 g |
| Vitamin A | 88.3 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 21.4 % |
| Vitamin C | 19.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.9 % |
| Calcium | 5.1 % |
| Copper | 9.3 % |
| Folate | 7.7 % |
| Iron | 15.0 % |
| Magnesium | 10.8 % |
| Manganese | 18.9 % |
| Niacin | 18.7 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 17.4 % |
| Riboflavin | 10.7 % |
| Selenium | 29.2 % |
| Thiamin | 10.5 % |
| Zinc | 13.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in (Turkey) Hamburger Soup
View the full (Turkey) Hamburger Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of (Turkey) Hamburger Soup
116 calories of Ground Turkey, (0.15 unit, yield from 1 lb raw)
55 calories of Mixed Vegetables, frozen, (0.30 package (10 oz))
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Tomato Sauce, (0.10 cup)
5 calories of Pepper, black, (0.30 tbsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Salt, (0.20 tbsp)
Calories per serving of (Turkey) Hamburger Soup
116 calories of Ground Turkey, (0.15 unit, yield from 1 lb raw)
55 calories of Mixed Vegetables, frozen, (0.30 package (10 oz))
14 calories of Garlic powder, (0.50 tbsp)
8 calories of Tomato Sauce, (0.10 cup)
5 calories of Pepper, black, (0.30 tbsp)
0 calories of Water, tap, (0.30 cup (8 fl oz))
0 calories of Salt, (0.20 tbsp)
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