Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 29.9 mg |
| Sodium | 439.6 mg |
| Potassium | 509.0 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 3.3 g |
| Sugars | 4.9 g |
| Protein | 13.5 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 3.5 % |
|---|---|
| Vitamin B-6 | 15.5 % |
| Vitamin C | 66.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 8.0 % |
| Copper | 3.4 % |
| Folate | 14.8 % |
| Iron | 7.8 % |
| Magnesium | 19.0 % |
| Manganese | 13.1 % |
| Niacin | 11.4 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 14.0 % |
| Riboflavin | 12.2 % |
| Selenium | 27.4 % |
| Thiamin | 28.1 % |
| Zinc | 8.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cajun Pork & Cabbage
View the full Cajun Pork & Cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cajun Pork & Cabbage
76 calories of Pork Tenderloin, (1.33 oz)
30 calories of Cabbage, fresh, (1.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Soy Sauce, (0.33 tbsp)
0 calories of Cajun Seasoning, (0.50 tsp)
Calories per serving of Cajun Pork & Cabbage
76 calories of Pork Tenderloin, (1.33 oz)
30 calories of Cabbage, fresh, (1.33 cup, chopped)
10 calories of Onions, raw, (0.17 cup, chopped)
3 calories of Soy Sauce, (0.33 tbsp)
0 calories of Cajun Seasoning, (0.50 tsp)
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