Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,913.9 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 6.7 g |
| Cholesterol | 325.0 mg |
| Sodium | 8,916.1 mg |
| Potassium | 3,880.6 mg |
| Total Carbohydrate | 259.0 g |
| Dietary Fiber | 61.3 g |
| Sugars | 59.6 g |
| Protein | 190.0 g |
| Vitamin A | 82.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 49.6 % |
| Vitamin C | 117.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.4 % |
| Calcium | 23.5 % |
| Copper | 66.0 % |
| Folate | 229.8 % |
| Iron | 93.2 % |
| Magnesium | 107.5 % |
| Manganese | 162.3 % |
| Niacin | 50.5 % |
| Pantothenic Acid | 41.4 % |
| Phosphorus | 96.5 % |
| Riboflavin | 46.3 % |
| Selenium | 14.8 % |
| Thiamin | 99.4 % |
| Zinc | 48.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in John-Paul's Chicken Tortilla Soup
View the full John-Paul's Chicken Tortilla Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of John-Paul's Chicken Tortilla Soup
601 calories of Beans, black, (455 grams)
550 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (20 oz)
355 calories of Yellow Sweet Corn, Canned, (438 grams)
150 calories of GREAT VALUE ALL NATURAL MILD CHUNKY SALSA, (30 tbsp)
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
90 calories of Swanson Natural Goodness Chicken Broth, (6 cup)
16 calories of Chili powder, (0.66 tbsp)
13 calories of Garlic, (3 clove)
11 calories of Onions, yellow, raw 1 oz., (1 serving)
11 calories of Lime Juice, juice of 1 lime, (2 tbsp)
9 calories of Oregano, ground, (2 tsp)
8 calories of Jalapeno Peppers, (2 pepper)
0 calories of *McCormick ground cumin, (0.66 tbsp)
Calories per serving of John-Paul's Chicken Tortilla Soup
601 calories of Beans, black, (455 grams)
550 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (20 oz)
355 calories of Yellow Sweet Corn, Canned, (438 grams)
150 calories of GREAT VALUE ALL NATURAL MILD CHUNKY SALSA, (30 tbsp)
100 calories of Flour - Gold medal all purpose flour, (0.25 cup)
90 calories of Swanson Natural Goodness Chicken Broth, (6 cup)
16 calories of Chili powder, (0.66 tbsp)
13 calories of Garlic, (3 clove)
11 calories of Onions, yellow, raw 1 oz., (1 serving)
11 calories of Lime Juice, juice of 1 lime, (2 tbsp)
9 calories of Oregano, ground, (2 tsp)
8 calories of Jalapeno Peppers, (2 pepper)
0 calories of *McCormick ground cumin, (0.66 tbsp)
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