Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.5 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 6.3 g |
| Cholesterol | 65.7 mg |
| Sodium | 109.1 mg |
| Potassium | 789.7 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 5.8 g |
| Sugars | 1.0 g |
| Protein | 29.1 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 7.2 % |
|---|---|
| Vitamin B-6 | 48.8 % |
| Vitamin C | 201.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.6 % |
| Calcium | 4.5 % |
| Copper | 10.4 % |
| Folate | 23.0 % |
| Iron | 9.1 % |
| Magnesium | 15.1 % |
| Manganese | 13.9 % |
| Niacin | 71.5 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 29.0 % |
| Riboflavin | 13.2 % |
| Selenium | 30.1 % |
| Thiamin | 11.3 % |
| Zinc | 9.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Chicken, Cauliflower and Avacado Salad
View the full Grilled Chicken, Cauliflower and Avacado Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Chicken, Cauliflower and Avacado Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Balsamic Vinegar, (1.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Cucumber (with peel), (0.13 cup slices)
0 calories of Carrots, raw, (0.25 strip, thin)
Calories per serving of Grilled Chicken, Cauliflower and Avacado Salad
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
72 calories of Avocados, California (Haas), (0.25 fruit without skin and seeds)
20 calories of Olive Oil, (0.50 1tsp)
14 calories of Cauliflower, cooked, (0.50 cup (1" pieces))
13 calories of Yellow Peppers (bell peppers), (0.25 pepper, large (3-3/4" long, 3" dia))
12 calories of Balsamic Vinegar, (1.50 tbsp)
8 calories of Onions, raw, (0.13 cup, chopped)
2 calories of Celery, raw, (0.13 cup, diced)
2 calories of Cucumber (with peel), (0.13 cup slices)
0 calories of Carrots, raw, (0.25 strip, thin)
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