Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.7 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 4.6 g |
| Cholesterol | 93.6 mg |
| Sodium | 983.6 mg |
| Potassium | 519.6 mg |
| Total Carbohydrate | 33.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 20.6 g |
| Protein | 36.3 g |
| Vitamin A | 6.4 % | Vitamin B-12 | 10.3 % |
|---|---|
| Vitamin B-6 | 52.4 % |
| Vitamin C | 22.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 6.6 % |
| Copper | 10.6 % |
| Folate | 6.9 % |
| Iron | 11.3 % |
| Magnesium | 16.0 % |
| Manganese | 18.9 % |
| Niacin | 87.9 % |
| Pantothenic Acid | 13.9 % |
| Phosphorus | 34.8 % |
| Riboflavin | 11.4 % |
| Selenium | 41.4 % |
| Thiamin | 10.8 % |
| Zinc | 9.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Thai Basil Chicken (Krapaow Gai)
View the full Thai Basil Chicken (Krapaow Gai) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Thai Basil Chicken (Krapaow Gai)
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
66 calories of Brown Sugar, (0.08 cup, packed)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
19 calories of Onions, raw, (0.33 large)
7 calories of Garlic, (1.67 clove)
6 calories of Soy Sauce, (0.67 tbsp)
5 calories of Oyster Sauce, (2.67 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
1 calories of Basil, (6.67 leaves)
Calories per serving of Thai Basil Chicken (Krapaow Gai)
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
66 calories of Brown Sugar, (0.08 cup, packed)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
19 calories of Onions, raw, (0.33 large)
7 calories of Garlic, (1.67 clove)
6 calories of Soy Sauce, (0.67 tbsp)
5 calories of Oyster Sauce, (2.67 tbsp)
4 calories of Jalapeno Peppers, (1 pepper)
1 calories of Basil, (6.67 leaves)
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