Nutrition Facts
Servings Per Recipe: 54
Serving Size: 1 serving
Amount Per Serving
Calories 259.1
Total Fat 16.9 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 8.9 g
Cholesterol 18.4 mg
Sodium 62.0 mg
Potassium 132.5 mg
Total Carbohydrate 25.2 g
Dietary Fiber 2.1 g
Sugars 16.2 g
Protein 4.0 g
Vitamin A 5.2 %
Vitamin B-12 0.2 %
Vitamin B-6 3.2 %
Vitamin C 1.8 %
Vitamin D 0.0 %
Vitamin E 18.6 %
Calcium 3.4 %
Copper 12.7 %
Folate 5.9 %
Iron 6.6 %
Magnesium 9.7 %
Manganese 39.7 %
Niacin 5.0 %
Pantothenic Acid 1.6 %
Phosphorus 7.6 %
Riboflavin 7.5 %
Selenium 5.3 %
Thiamin 9.5 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Two - Nut Baklava

View the full Two - Nut Baklava Recipe & Instructions
Submitted by: JO_JO_BA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Two - Nut Baklava

60 calories of Butter, unsalted, (8.41 grams)

53 calories of Hazelnuts, (0.30 oz)

53 calories of Granulated Sugar, (0.07 cup)

49 calories of Almonds, (0.30 oz (24 whole kernels))

37 calories of Phyllo Dough, (0.44 oz)

10 calories of Honey, (0.01 cup)

0 calories of Lemon Juice, (0 cup)


Nutrition & Calorie Comments  

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