Nutrition Facts
Servings Per Recipe: 54
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.1 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 8.9 g |
| Cholesterol | 18.4 mg |
| Sodium | 62.0 mg |
| Potassium | 132.5 mg |
| Total Carbohydrate | 25.2 g |
| Dietary Fiber | 2.1 g |
| Sugars | 16.2 g |
| Protein | 4.0 g |
| Vitamin A | 5.2 % | Vitamin B-12 | 0.2 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 1.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 18.6 % |
| Calcium | 3.4 % |
| Copper | 12.7 % |
| Folate | 5.9 % |
| Iron | 6.6 % |
| Magnesium | 9.7 % |
| Manganese | 39.7 % |
| Niacin | 5.0 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 7.6 % |
| Riboflavin | 7.5 % |
| Selenium | 5.3 % |
| Thiamin | 9.5 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Two - Nut Baklava
View the full Two - Nut Baklava Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Two - Nut Baklava
60 calories of Butter, unsalted, (8.41 grams)
53 calories of Hazelnuts, (0.30 oz)
53 calories of Granulated Sugar, (0.07 cup)
49 calories of Almonds, (0.30 oz (24 whole kernels))
37 calories of Phyllo Dough, (0.44 oz)
10 calories of Honey, (0.01 cup)
0 calories of Lemon Juice, (0 cup)
Calories per serving of Two - Nut Baklava
60 calories of Butter, unsalted, (8.41 grams)
53 calories of Hazelnuts, (0.30 oz)
53 calories of Granulated Sugar, (0.07 cup)
49 calories of Almonds, (0.30 oz (24 whole kernels))
37 calories of Phyllo Dough, (0.44 oz)
10 calories of Honey, (0.01 cup)
0 calories of Lemon Juice, (0 cup)
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