Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.7 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 3.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 75.3 mg |
| Sodium | 260.1 mg |
| Potassium | 504.4 mg |
| Total Carbohydrate | 10.4 g |
| Dietary Fiber | 2.8 g |
| Sugars | 4.0 g |
| Protein | 19.0 g |
| Vitamin A | 6.6 % | Vitamin B-12 | 20.4 % |
|---|---|
| Vitamin B-6 | 11.5 % |
| Vitamin C | 23.9 % |
| Vitamin D | 1.3 % |
| Vitamin E | 4.1 % |
| Calcium | 4.9 % |
| Copper | 5.8 % |
| Folate | 6.0 % |
| Iron | 12.0 % |
| Magnesium | 6.6 % |
| Manganese | 7.6 % |
| Niacin | 16.8 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 11.6 % |
| Riboflavin | 12.4 % |
| Selenium | 13.0 % |
| Thiamin | 6.0 % |
| Zinc | 17.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed cabbage
View the full stuffed cabbage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed cabbage
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
18 calories of Bread - Healthy Life 35 Calorie 100% Whole Wheat (2 slices), (0.25 serving)
13 calories of Tomato Paste, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Cabbage, fresh, (1 leaf, large)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Garlic, (0.13 clove)
Calories per serving of stuffed cabbage
146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz)
18 calories of Bread - Healthy Life 35 Calorie 100% Whole Wheat (2 slices), (0.25 serving)
13 calories of Tomato Paste, (0.06 cup)
9 calories of Egg, fresh, whole, raw, (0.13 large)
8 calories of Cabbage, fresh, (1 leaf, large)
2 calories of Cider Vinegar, (0.06 cup)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.38 tsp)
1 calories of Garlic, (0.13 clove)
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