Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,096.2 | Total Fat | 62.9 g |
|---|---|
| Saturated Fat | 11.8 g |
| Polyunsaturated Fat | 10.9 g |
| Monounsaturated Fat | 37.4 g |
| Cholesterol | 478.5 mg |
| Sodium | 8,122.3 mg |
| Potassium | 1,956.8 mg |
| Total Carbohydrate | 60.3 g |
| Dietary Fiber | 15.5 g |
| Sugars | 23.2 g |
| Protein | 79.3 g |
| Vitamin A | 74.3 % | Vitamin B-12 | 30.0 % |
|---|---|
| Vitamin B-6 | 127.9 % |
| Vitamin C | 322.2 % |
| Vitamin D | 10.6 % |
| Vitamin E | 12.4 % |
| Calcium | 26.7 % |
| Copper | 27.8 % |
| Folate | 76.2 % |
| Iron | 39.6 % |
| Magnesium | 44.0 % |
| Manganese | 73.5 % |
| Niacin | 148.4 % |
| Pantothenic Acid | 53.0 % |
| Phosphorus | 95.5 % |
| Riboflavin | 64.9 % |
| Selenium | 107.6 % |
| Thiamin | 56.7 % |
| Zinc | 36.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cauliflower rice stir fry with chicken and peas
View the full Cauliflower rice stir fry with chicken and peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cauliflower rice stir fry with chicken and peas
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
182 calories of Scrambled Egg, (2 large)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
111 calories of Peas, frozen, (1 cup)
66 calories of Cauliflower, raw, (1 head, small (4" dia))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
15 calories of Lemon Juice, (2 fl oz)
13 calories of Garlic, (3 clove)
13 calories of Garlic, (3 clove)
10 calories of Amoy dark Soy Sauce, (2 tsp)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Ginger Root, (2 tsp)
2 calories of Dried Chilli flakes, (2 tsp)
0 calories of Salt, (1 tbsp)
Calories per serving of Cauliflower rice stir fry with chicken and peas
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
182 calories of Scrambled Egg, (2 large)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
111 calories of Peas, frozen, (1 cup)
66 calories of Cauliflower, raw, (1 head, small (4" dia))
42 calories of Onions, raw, (1 medium (2-1/2" dia))
15 calories of Lemon Juice, (2 fl oz)
13 calories of Garlic, (3 clove)
13 calories of Garlic, (3 clove)
10 calories of Amoy dark Soy Sauce, (2 tsp)
3 calories of Onions, raw, (1 slice, thin)
3 calories of Ginger Root, (2 tsp)
2 calories of Dried Chilli flakes, (2 tsp)
0 calories of Salt, (1 tbsp)
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