Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 365.6 | Total Fat | 17.1 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 10.9 g |
| Cholesterol | 70.2 mg |
| Sodium | 1,620.4 mg |
| Potassium | 447.7 mg |
| Total Carbohydrate | 23.4 g |
| Dietary Fiber | 5.2 g |
| Sugars | 4.7 g |
| Protein | 31.4 g |
| Vitamin A | 104.5 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 39.4 % |
| Vitamin C | 45.9 % |
| Vitamin D | 3.3 % |
| Vitamin E | 9.9 % |
| Calcium | 13.7 % |
| Copper | 11.4 % |
| Folate | 7.6 % |
| Iron | 27.7 % |
| Magnesium | 21.8 % |
| Manganese | 10.2 % |
| Niacin | 71.7 % |
| Pantothenic Acid | 14.2 % |
| Phosphorus | 36.7 % |
| Riboflavin | 14.7 % |
| Selenium | 31.6 % |
| Thiamin | 9.7 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Chicken And Veggie Pasta
View the full Garlic Chicken And Veggie Pasta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Chicken And Veggie Pasta
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
119 calories of Olive Oil, (1 tbsp)
60 calories of Pasta, whole wheat - Kroger Salad Rotini (3/4 cup dry per serving), (0.25 cup)
10 calories of Dole Baby Spinach Salad, (1.50 oz)
10 calories of Squash - Yellow and Zucchini, (0.50 cup)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Zucchini, (35.50 grams)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 tsp)
Calories per serving of Garlic Chicken And Veggie Pasta
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
119 calories of Olive Oil, (1 tbsp)
60 calories of Pasta, whole wheat - Kroger Salad Rotini (3/4 cup dry per serving), (0.25 cup)
10 calories of Dole Baby Spinach Salad, (1.50 oz)
10 calories of Squash - Yellow and Zucchini, (0.50 cup)
8 calories of Teriyaki Sauce (1 tbsp), (0.50 packet)
7 calories of Carrots, raw, (0.13 cup, chopped)
6 calories of Zucchini, (35.50 grams)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
3 calories of Pepper, black, (0.50 tsp)
2 calories of Garlic, (0.50 clove)
0 calories of Salt, (0.50 tsp)
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