Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 236.8
Total Fat 2.2 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.1 g
Cholesterol 37.3 mg
Sodium 117.3 mg
Potassium 414.9 mg
Total Carbohydrate 41.4 g
Dietary Fiber 5.7 g
Sugars 26.3 g
Protein 13.8 g
Vitamin A 9.9 %
Vitamin B-12 0.0 %
Vitamin B-6 21.7 %
Vitamin C 15.4 %
Vitamin D 7.5 %
Vitamin E 8.5 %
Calcium 19.1 %
Copper 5.7 %
Folate 5.5 %
Iron 2.6 %
Magnesium 6.3 %
Manganese 15.9 %
Niacin 5.6 %
Pantothenic Acid 3.5 %
Phosphorus 10.4 %
Riboflavin 16.9 %
Selenium 1.1 %
Thiamin 5.1 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Steve's Protein Drink

View the full Steve's Protein Drink Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Steve's Protein Drink

79 calories of Blueberries, frozen (unsweetened), (1 cup, unthawed)

70 calories of 100% Whey Protein GNC Pro Performance Vanilla or Chocolate Powdered Drink Mix, (0.50 serving)

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

40 calories of Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., (0.50 serving)


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