Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 278.4
Total Fat 9.3 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.7 g
Cholesterol 119.4 mg
Sodium 111.7 mg
Potassium 760.9 mg
Total Carbohydrate 3.7 g
Dietary Fiber 0.8 g
Sugars 1.0 g
Protein 42.9 g
Vitamin A 1.5 %
Vitamin B-12 13.9 %
Vitamin B-6 36.0 %
Vitamin C 31.9 %
Vitamin D 2.2 %
Vitamin E 2.9 %
Calcium 1.7 %
Copper 7.1 %
Folate 4.6 %
Iron 13.4 %
Magnesium 11.7 %
Manganese 6.2 %
Niacin 38.2 %
Pantothenic Acid 12.4 %
Phosphorus 40.9 %
Riboflavin 37.6 %
Selenium 104.2 %
Thiamin 95.6 %
Zinc 27.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Tenderloin, grilled

View the full Pork Tenderloin, grilled Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Tenderloin, grilled

304 calories of Pork Tenderloin, (5.33 oz)

7 calories of Onions, raw, (0.17 cup, sliced)

6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)

3 calories of Mushrooms, fresh, (0.17 cup pieces)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.17 dash)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.25 cup (8 fl oz))


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