Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 386.0
Total Fat 13.9 g
Saturated Fat 4.3 g
Polyunsaturated Fat 3.3 g
Monounsaturated Fat 4.2 g
Cholesterol 84.2 mg
Sodium 1,555.6 mg
Potassium 1,251.1 mg
Total Carbohydrate 35.2 g
Dietary Fiber 12.1 g
Sugars 9.6 g
Protein 32.2 g
Vitamin A 38.5 %
Vitamin B-12 4.5 %
Vitamin B-6 33.4 %
Vitamin C 44.5 %
Vitamin D 0.0 %
Vitamin E 13.6 %
Calcium 10.7 %
Copper 27.0 %
Folate 23.3 %
Iron 30.4 %
Magnesium 23.2 %
Manganese 33.0 %
Niacin 33.7 %
Pantothenic Acid 14.2 %
Phosphorus 34.3 %
Riboflavin 22.8 %
Selenium 47.7 %
Thiamin 17.7 %
Zinc 23.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili Red Bluff

View the full Chili Red Bluff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili Red Bluff

194 calories of Ground Turkey, (0.25 unit, yield from 1 lb raw)

109 calories of Beans, red kidney, (0.50 cup)

39 calories of Tomato Sauce, (0.50 cup)

20 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.44 cup)

16 calories of Crisco Pure Vegetable Oil, (0.13 tbsp)

9 calories of Chili powder, (0.38 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Garlic Salt, (0.25 tsp)

0 calories of Cayenne Pepper (Ground), (0.03 tsp)


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