Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 615.4 | Total Fat | 37.6 g |
|---|---|
| Saturated Fat | 6.3 g |
| Polyunsaturated Fat | 8.0 g |
| Monounsaturated Fat | 22.7 g |
| Cholesterol | 126.5 mg |
| Sodium | 961.6 mg |
| Potassium | 736.1 mg |
| Total Carbohydrate | 18.3 g |
| Dietary Fiber | 2.7 g |
| Sugars | 2.6 g |
| Protein | 47.3 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 14.7 % |
|---|---|
| Vitamin B-6 | 60.0 % |
| Vitamin C | 11.2 % |
| Vitamin D | 3.3 % |
| Vitamin E | 2.5 % |
| Calcium | 6.2 % |
| Copper | 12.2 % |
| Folate | 10.8 % |
| Iron | 17.9 % |
| Magnesium | 16.9 % |
| Manganese | 18.2 % |
| Niacin | 123.1 % |
| Pantothenic Acid | 20.9 % |
| Phosphorus | 46.5 % |
| Riboflavin | 18.0 % |
| Selenium | 57.9 % |
| Thiamin | 15.1 % |
| Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Rice Casserole-- Make-Ahead by Steph
View the full Chicken and Rice Casserole-- Make-Ahead by Steph Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Rice Casserole-- Make-Ahead by Steph
240 calories of Extra Virgin Olive Oil, (2 tbsp)
237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)
66 calories of Campbell's Cream of Mushroom Soup (condensed), (0.33 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
17 calories of Alcohol, Wine Red (Merlot or Cabernet Sauvignon), (0.83 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Celery, raw, (0.33 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.33 serving)
0 calories of Italian seasoning McCormick, (0.04 tbsp)
Calories per serving of Chicken and Rice Casserole-- Make-Ahead by Steph
240 calories of Extra Virgin Olive Oil, (2 tbsp)
237 calories of Chicken Breast (cooked), no skin, roasted, (0.83 breast, bone and skin removed)
66 calories of Campbell's Cream of Mushroom Soup (condensed), (0.33 cup)
35 calories of White Rice, long grain, cooked, (0.17 cup)
17 calories of Alcohol, Wine Red (Merlot or Cabernet Sauvignon), (0.83 oz)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
6 calories of Celery, raw, (0.33 cup, diced)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
0 calories of Garlic, Minced, Spice World (garlic,water,phosphoric acid), (0.33 serving)
0 calories of Italian seasoning McCormick, (0.04 tbsp)
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