Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 197.8
Total Fat 5.0 g
Saturated Fat 0.6 g
Polyunsaturated Fat 3.2 g
Monounsaturated Fat 0.9 g
Cholesterol 0.0 mg
Sodium 1,744.0 mg
Potassium 631.1 mg
Total Carbohydrate 30.2 g
Dietary Fiber 11.7 g
Sugars 0.0 g
Protein 9.5 g
Vitamin A 11.3 %
Vitamin B-12 0.0 %
Vitamin B-6 5.5 %
Vitamin C 18.2 %
Vitamin D 0.0 %
Vitamin E 12.6 %
Calcium 4.9 %
Copper 16.5 %
Folate 24.7 %
Iron 14.0 %
Magnesium 14.6 %
Manganese 25.1 %
Niacin 6.7 %
Pantothenic Acid 4.8 %
Phosphorus 17.9 %
Riboflavin 11.2 %
Selenium 3.4 %
Thiamin 15.3 %
Zinc 6.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Barbunya

View the full Barbunya Recipe & Instructions
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Barbunya

142 calories of Beans, red kidney, (166.67 grams)

37 calories of Sunflower Oil, (4.17 grams)

19 calories of Red Ripe Tomatoes, (0.50 large whole (3" dia))

0 calories of Water, tap, (166.67 grams)

0 calories of Salt, (0.17 tbsp)


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