Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 565.8
Total Fat 37.8 g
Saturated Fat 13.4 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 17.3 g
Cholesterol 81.4 mg
Sodium 927.5 mg
Potassium 658.0 mg
Total Carbohydrate 32.4 g
Dietary Fiber 2.3 g
Sugars 3.1 g
Protein 22.3 g
Vitamin A 0.6 %
Vitamin B-12 13.3 %
Vitamin B-6 33.8 %
Vitamin C 24.1 %
Vitamin D 0.0 %
Vitamin E 10.8 %
Calcium 4.2 %
Copper 8.2 %
Folate 10.7 %
Iron 15.3 %
Magnesium 11.5 %
Manganese 21.7 %
Niacin 33.1 %
Pantothenic Acid 10.3 %
Phosphorus 26.5 %
Riboflavin 26.6 %
Selenium 42.1 %
Thiamin 66.9 %
Zinc 19.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Traditional French Canadian Tortiere

View the full Traditional French Canadian Tortiere Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Traditional French Canadian Tortiere

297 calories of Pork, fresh, ground, raw, (4 oz)

214 calories of Pie crust, frozen, ready-to-bake, (0.33 crust, single 9")

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Mustard Powder, Dried Spice - 1 tsp ggg, (0.08 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Thyme, ground, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Sage, ground, (0.08 tsp)

0 calories of Cloves, ground, (0.02 tsp)

0 calories of Salt, (0.25 tsp)


No nutrition or calorie comments found.