Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 528.1 | Total Fat | 31.9 g |
|---|---|
| Saturated Fat | 16.2 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 10.4 g |
| Cholesterol | 285.1 mg |
| Sodium | 675.3 mg |
| Potassium | 357.7 mg |
| Total Carbohydrate | 29.4 g |
| Dietary Fiber | 0.7 g |
| Sugars | 5.9 g |
| Protein | 31.9 g |
| Vitamin A | 17.7 % | Vitamin B-12 | 36.8 % |
|---|---|
| Vitamin B-6 | 14.7 % |
| Vitamin C | 5.5 % |
| Vitamin D | 24.8 % |
| Vitamin E | 1.8 % |
| Calcium | 61.1 % |
| Copper | 5.3 % |
| Folate | 9.9 % |
| Iron | 8.1 % |
| Magnesium | 8.3 % |
| Manganese | 2.6 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 8.0 % |
| Phosphorus | 57.1 % |
| Riboflavin | 36.6 % |
| Selenium | 26.5 % |
| Thiamin | 5.3 % |
| Zinc | 23.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Mushroom Swiss Quiche
View the full Turkey Mushroom Swiss Quiche Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Mushroom Swiss Quiche
213 calories of Swiss Cheese, (2 oz)
180 calories of 9' Pie Crust, Deep Dish, Pillsbury, (0.25 serving)
81 calories of Egg, fresh, whole, raw, (1.13 large)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
13 calories of Milk, 1%, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
Calories per serving of Turkey Mushroom Swiss Quiche
213 calories of Swiss Cheese, (2 oz)
180 calories of 9' Pie Crust, Deep Dish, Pillsbury, (0.25 serving)
81 calories of Egg, fresh, whole, raw, (1.13 large)
30 calories of Turkey breast, sliced, oven roasted, luncheon meat, (1 ounce(s))
13 calories of Milk, 1%, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)
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