Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.7 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 6.5 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 405.4 mg |
| Sodium | 792.2 mg |
| Potassium | 451.6 mg |
| Total Carbohydrate | 15.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 2.8 g |
| Protein | 21.4 g |
| Vitamin A | 15.8 % | Vitamin B-12 | 19.8 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 26.9 % |
| Vitamin D | 15.7 % |
| Vitamin E | 6.6 % |
| Calcium | 19.3 % |
| Copper | 5.1 % |
| Folate | 13.1 % |
| Iron | 17.7 % |
| Magnesium | 7.1 % |
| Manganese | 7.1 % |
| Niacin | 10.3 % |
| Pantothenic Acid | 16.2 % |
| Phosphorus | 34.4 % |
| Riboflavin | 37.4 % |
| Selenium | 49.4 % |
| Thiamin | 9.5 % |
| Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Brunch Casserole
View the full Brunch Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Brunch Casserole
125 calories of Egg, fresh, whole, raw, (1.50 extra large)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
45 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.16 package (12 oz))
36 calories of Turkey Pastrami, (0.13 package (8 oz))
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Milk, 1%, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Brunch Casserole
125 calories of Egg, fresh, whole, raw, (1.50 extra large)
59 calories of Cheddar Cheese, (0.13 cup, shredded)
45 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.16 package (12 oz))
36 calories of Turkey Pastrami, (0.13 package (8 oz))
16 calories of Olive Oil, (0.13 tbsp)
13 calories of Milk, 1%, (0.13 cup)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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