Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 167.0
Total Fat 6.0 g
Saturated Fat 1.8 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 53.3 mg
Sodium 552.3 mg
Potassium 444.9 mg
Total Carbohydrate 11.1 g
Dietary Fiber 2.8 g
Sugars 5.1 g
Protein 17.7 g
Vitamin A 23.7 %
Vitamin B-12 0.0 %
Vitamin B-6 10.4 %
Vitamin C 20.8 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 3.5 %
Copper 5.5 %
Folate 3.1 %
Iron 14.3 %
Magnesium 4.6 %
Manganese 7.6 %
Niacin 5.8 %
Pantothenic Acid 1.6 %
Phosphorus 4.7 %
Riboflavin 6.4 %
Selenium 1.8 %
Thiamin 3.5 %
Zinc 2.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey chili no beans

View the full Turkey chili no beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey chili no beans

107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)

13 calories of Tomato Sauce, (0.17 cup)

13 calories of Great Value Diced Tomatoes (in Tomato juice), (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

8 calories of Beef stock, home-prepared, (0.25 cup)

8 calories of Chili powder, (0.33 tbsp)

5 calories of 1 Med. Green Bell Pepper, (0.17 serving)

2 calories of Italian seasoning, (0.04 serving)

1 calories of Garlic, (0.33 clove)

0 calories of Cayenne Pepper (Ground), (0.04 tsp)

0 calories of Salt, (0.17 dash)

0 calories of Water, tap, (0.17 cup (8 fl oz))


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