Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 446.0 | Total Fat | 23.9 g |
|---|---|
| Saturated Fat | 4.6 g |
| Polyunsaturated Fat | 4.5 g |
| Monounsaturated Fat | 13.4 g |
| Cholesterol | 216.0 mg |
| Sodium | 512.9 mg |
| Potassium | 568.7 mg |
| Total Carbohydrate | 30.0 g |
| Dietary Fiber | 6.3 g |
| Sugars | 1.4 g |
| Protein | 29.9 g |
| Vitamin A | 11.3 % | Vitamin B-12 | 33.0 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 8.9 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.2 % |
| Calcium | 9.9 % |
| Copper | 1.0 % |
| Folate | 7.2 % |
| Iron | 28.2 % |
| Magnesium | 11.7 % |
| Manganese | 14.3 % |
| Niacin | 41.1 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 26.0 % |
| Riboflavin | 11.9 % |
| Selenium | 61.2 % |
| Thiamin | 10.4 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crispy Tuna Cakes
View the full Crispy Tuna Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crispy Tuna Cakes
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
90 calories of Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
7 calories of Parsley, dried, (2 tbsp)
5 calories of Dijon Mustard (Great Value), (1 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Fruit - Lemon Rind, Grated - 1 tbsp. = 6g = 1 serving, (0.25 tbsp)
Calories per serving of Crispy Tuna Cakes
150 calories of Oats, Quaker (1 cup dry oats), (0.50 cup)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
90 calories of Tuna - StarKist Albacore White Tuna, in water (1 serving = 1 pouch/2.6oz,74g), (1 serving)
72 calories of Egg, fresh, whole, raw, (1 large)
7 calories of Parsley, dried, (2 tbsp)
5 calories of Dijon Mustard (Great Value), (1 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Fruit - Lemon Rind, Grated - 1 tbsp. = 6g = 1 serving, (0.25 tbsp)
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