Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 434.8 | Total Fat | 10.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 80.0 mg |
| Sodium | 1,396.0 mg |
| Potassium | 1,089.4 mg |
| Total Carbohydrate | 57.7 g |
| Dietary Fiber | 17.6 g |
| Sugars | 8.1 g |
| Protein | 38.8 g |
| Vitamin A | 64.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 23.0 % |
| Vitamin C | 89.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.8 % |
| Calcium | 24.0 % |
| Copper | 15.2 % |
| Folate | 20.9 % |
| Iron | 47.8 % |
| Magnesium | 11.9 % |
| Manganese | 22.0 % |
| Niacin | 12.1 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 9.8 % |
| Riboflavin | 11.3 % |
| Selenium | 2.6 % |
| Thiamin | 9.3 % |
| Zinc | 5.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Three-Bean Chili with Beef (Publix)
View the full Quick Three-Bean Chili with Beef (Publix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Three-Bean Chili with Beef (Publix)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
100 calories of Bush's Chili Beans, (0.50 cup)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
39 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (56.75 gram(s))
32 calories of Crushed Tomatoes, (99.25 grams)
20 calories of Broccoli, cooked, (56.75 grams)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Chili powder, (0.50 tbsp)
Calories per serving of Quick Three-Bean Chili with Beef (Publix)
160 calories of Turkey, Ground turkey, 93% lean, (4 oz)
100 calories of Bush's Chili Beans, (0.50 cup)
53 calories of Beans - Bush's Black Beans Reduced Sodium, (0.25 cup)
39 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (56.75 gram(s))
32 calories of Crushed Tomatoes, (99.25 grams)
20 calories of Broccoli, cooked, (56.75 grams)
20 calories of Tomato Sauce, (0.25 cup)
12 calories of Chili powder, (0.50 tbsp)
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