Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 190.6
Total Fat 8.6 g
Saturated Fat 1.9 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 59.7 mg
Sodium 199.3 mg
Potassium 452.7 mg
Total Carbohydrate 3.9 g
Dietary Fiber 1.0 g
Sugars 1.5 g
Protein 23.3 g
Vitamin A 14.4 %
Vitamin B-12 7.0 %
Vitamin B-6 19.6 %
Vitamin C 13.5 %
Vitamin D 2.2 %
Vitamin E 1.8 %
Calcium 5.3 %
Copper 4.8 %
Folate 4.2 %
Iron 7.8 %
Magnesium 28.4 %
Manganese 6.5 %
Niacin 20.8 %
Pantothenic Acid 7.6 %
Phosphorus 22.0 %
Riboflavin 21.0 %
Selenium 53.4 %
Thiamin 48.8 %
Zinc 14.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eggroll in a Bowl - VJenkins

View the full Eggroll in a Bowl - VJenkins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eggroll in a Bowl - VJenkins

152 calories of Pork Tenderloin, (2.67 oz)

20 calories of Sesame Oil, (0.17 tbsp)

5 calories of Onions, raw, (0.08 cup, chopped)

4 calories of Cabbage, fresh, (0.17 cup, chopped)

3 calories of Garlic, (0.67 clove)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)

2 calories of Carrots, raw, (0.04 cup, strips or slices)

1 calories of Soy Sauce, (0.17 tbsp)

1 calories of Green Onion (fresh-1 stalk), (0.17 serving)

0 calories of Ginger Root, (0.17 tsp)


No nutrition or calorie comments found.