Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 378.2 | Total Fat | 24.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 68.0 mg |
| Sodium | 524.5 mg |
| Potassium | 519.4 mg |
| Total Carbohydrate | 4.9 g |
| Dietary Fiber | 1.1 g |
| Sugars | 1.9 g |
| Protein | 32.9 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 65.6 % |
|---|---|
| Vitamin B-6 | 26.8 % |
| Vitamin C | 9.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.7 % |
| Calcium | 19.5 % |
| Copper | 6.3 % |
| Folate | 4.8 % |
| Iron | 16.7 % |
| Magnesium | 7.9 % |
| Manganese | 3.0 % |
| Niacin | 21.9 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 23.9 % |
| Riboflavin | 14.9 % |
| Selenium | 27.2 % |
| Thiamin | 10.9 % |
| Zinc | 37.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Balsamic Pot Roast
View the full Balsamic Pot Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Balsamic Pot Roast
336 calories of Beef chuck, arm pot roast, (4 oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Balsamic Vinegar, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
3 calories of Radishes, (0.17 cup slices)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.08 serving)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)
Calories per serving of Balsamic Pot Roast
336 calories of Beef chuck, arm pot roast, (4 oz)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Balsamic Vinegar, (0.67 tbsp)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Del Monte Petite Cut Diced Tomatoes, (0.08 cup)
3 calories of Radishes, (0.17 cup slices)
2 calories of Carrots, raw, (0.04 cup, chopped)
2 calories of Pacific Natural Foods Beef Broth, 1 cup, (0.08 serving)
1 calories of Celery, raw, (0.04 cup, diced)
0 calories of McCormick GrillMates Montreal Steak Seasoning, (0.50 tsp)
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