Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 1,460.7
Total Fat 93.2 g
Saturated Fat 58.7 g
Polyunsaturated Fat 4.0 g
Monounsaturated Fat 24.5 g
Cholesterol 294.5 mg
Sodium 3,143.9 mg
Potassium 2,887.6 mg
Total Carbohydrate 85.7 g
Dietary Fiber 9.8 g
Sugars 39.0 g
Protein 77.2 g
Vitamin A 72.0 %
Vitamin B-12 36.8 %
Vitamin B-6 48.5 %
Vitamin C 242.4 %
Vitamin D 65.7 %
Vitamin E 6.9 %
Calcium 198.1 %
Copper 32.2 %
Folate 60.3 %
Iron 28.6 %
Magnesium 29.2 %
Manganese 78.1 %
Niacin 53.0 %
Pantothenic Acid 30.9 %
Phosphorus 129.5 %
Riboflavin 61.4 %
Selenium 64.7 %
Thiamin 20.6 %
Zinc 48.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower and Cheddar Soup

View the full Cauliflower and Cheddar Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower and Cheddar Soup

684 calories of Cheddar Cheese, (6 oz)

308 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (2.25 cup)

204 calories of Butter, salted, (2 tbsp)

114 calories of Wheat flour, white, all-purpose, unenriched, (0.25 cup)

75 calories of Cauliflower, raw, (3 cup)

30 calories of Onions, raw, (0.50 cup, chopped)

30 calories of Croutons, Fresh Gourmet Butter & Garlic 6 croutons, (1 serving)

15 calories of Chicken Broth, (1.50 cup (8 fl oz))

0 calories of Pepper, black, (1 dash)


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