Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 308.3
Total Fat 8.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 2.7 g
Cholesterol 0.0 mg
Sodium 1,111.6 mg
Potassium 923.1 mg
Total Carbohydrate 44.7 g
Dietary Fiber 15.6 g
Sugars 9.9 g
Protein 15.2 g
Vitamin A 133.3 %
Vitamin B-12 0.0 %
Vitamin B-6 19.7 %
Vitamin C 96.7 %
Vitamin D 0.0 %
Vitamin E 12.4 %
Calcium 13.8 %
Copper 18.4 %
Folate 85.3 %
Iron 22.9 %
Magnesium 32.5 %
Manganese 58.1 %
Niacin 13.2 %
Pantothenic Acid 9.4 %
Phosphorus 22.8 %
Riboflavin 13.7 %
Selenium 7.7 %
Thiamin 25.1 %
Zinc 13.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Creamy coconut mung bean bowl

View the full Creamy coconut mung bean bowl Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Creamy coconut mung bean bowl

159 calories of Mung Beans, (0.75 cup)

43 calories of Peanuts, dry-roasted, (0.05 cup)

32 calories of Thai Kitchen Light Coconut Milk, (1.40 oz)

22 calories of Cabbage, red, fresh, (0.80 cup, chopped)

12 calories of Canola Oil, (0.10 tbsp)

8 calories of Spinach, fresh, (1.20 cup)

8 calories of Carrots, raw, (0.30 medium)

8 calories of Vegetable Broth, (0.50 cup)

4 calories of Onions, raw, (0.10 medium (2-1/2" dia))

4 calories of Curry Paste, Green, Thai Kitchen, (0.40 tbsp)

4 calories of VEG. BROCCOLINI, (0.20 cup)

3 calories of Lime Juice, (0.40 fl oz)

1 calories of Garlic, (0.30 clove)

0 calories of Ginger Root, (0.30 tsp)

0 calories of crushed red pepper flakes, (0.05 tsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.