Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 183.9 | Total Fat | 5.7 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 31.0 mg |
| Sodium | 436.8 mg |
| Potassium | 283.4 mg |
| Total Carbohydrate | 17.6 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.4 g |
| Protein | 14.8 g |
| Vitamin A | 5.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 13.3 % |
| Vitamin C | 10.5 % |
| Vitamin D | 8.3 % |
| Vitamin E | 3.1 % |
| Calcium | 11.5 % |
| Copper | 2.5 % |
| Folate | 1.9 % |
| Iron | 6.3 % |
| Magnesium | 5.1 % |
| Manganese | 12.6 % |
| Niacin | 23.8 % |
| Pantothenic Acid | 3.9 % |
| Phosphorus | 10.1 % |
| Riboflavin | 3.1 % |
| Selenium | 15.3 % |
| Thiamin | 3.9 % |
| Zinc | 3.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie Chowder
View the full Chicken Pot Pie Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie Chowder
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
23 calories of Green Giant Garden Vegetable Medley (Frozen), (0.33 cup)
20 calories of Canola Oil, (0.50 1tsp)
17 calories of Buttermilk Bisquits, (0.17 serving)
16 calories of Flour, whole grain, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.33 serving)
1 calories of Garlic, cooked (1 clove / serving), (0.33 serving)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
Calories per serving of Chicken Pot Pie Chowder
49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)
45 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.33 cup)
23 calories of Green Giant Garden Vegetable Medley (Frozen), (0.33 cup)
20 calories of Canola Oil, (0.50 1tsp)
17 calories of Buttermilk Bisquits, (0.17 serving)
16 calories of Flour, whole grain, (0.04 cup)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, (0.33 serving)
1 calories of Garlic, cooked (1 clove / serving), (0.33 serving)
1 calories of Parsley, dried, (0.17 tbsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
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