Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.7 | Total Fat | 7.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 41.4 mg |
| Sodium | 356.9 mg |
| Potassium | 177.1 mg |
| Total Carbohydrate | 13.5 g |
| Dietary Fiber | 0.7 g |
| Sugars | 3.9 g |
| Protein | 16.2 g |
| Vitamin A | 6.1 % | Vitamin B-12 | 4.8 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 5.7 % |
| Vitamin D | 8.1 % |
| Vitamin E | 0.4 % |
| Calcium | 8.6 % |
| Copper | 3.1 % |
| Folate | 1.9 % |
| Iron | 2.6 % |
| Magnesium | 4.5 % |
| Manganese | 6.4 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 9.3 % |
| Riboflavin | 9.4 % |
| Selenium | 7.6 % |
| Thiamin | 4.1 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken & Gravy with mashed potatoes
View the full Chicken & Gravy with mashed potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken & Gravy with mashed potatoes
61 calories of Mashed Potatoes, dehydrated, (0.25 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
29 calories of Cream of Chicken Soup, (0.13 cup)
22 calories of Milk, 1%, (0.22 cup)
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Chicken & Gravy with mashed potatoes
61 calories of Mashed Potatoes, dehydrated, (0.25 cup)
55 calories of Tyson boneless, skinless chicken breast, (2 oz)
29 calories of Cream of Chicken Soup, (0.13 cup)
22 calories of Milk, 1%, (0.22 cup)
9 calories of Butter, unsalted, (0.25 pat (1" sq, 1/3" high))
1 calories of Hidden Valley Original Ranch Salad Dressing & Seasoning Mix, (0.13 serving)
0 calories of Water, tap, (0.13 cup (8 fl oz))
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