Nutrition Facts
Servings Per Recipe: 27
Serving Size: 1 serving
Amount Per Serving
| Calories | 81.6 | Total Fat | 3.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 37.5 mg |
| Sodium | 39.6 mg |
| Potassium | 30.2 mg |
| Total Carbohydrate | 4.2 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.3 g |
| Protein | 7.8 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.6 % |
|---|---|
| Vitamin B-6 | 1.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.3 % |
| Calcium | 2.2 % |
| Copper | 4.3 % |
| Folate | 1.2 % |
| Iron | 5.0 % |
| Magnesium | 2.0 % |
| Manganese | 3.0 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.2 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Healthy Vegetable & Turkey Meatballs (oven baked)
View the full Healthy Vegetable & Turkey Meatballs (oven baked) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Healthy Vegetable & Turkey Meatballs (oven baked)
48 calories of Turkey, Ground turkey, 93% lean, (1.19 oz)
17 calories of Japanese Breadcrumbs - Panko (1 cup), (0.06 serving)
11 calories of Sesame Seeds, (0.22 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
1 calories of Carrots, cooked, (0.02 cup slices)
1 calories of Zucchini, (0.02 cup, sliced)
0 calories of Onions, raw, (0 cup, chopped)
Calories per serving of Healthy Vegetable & Turkey Meatballs (oven baked)
48 calories of Turkey, Ground turkey, 93% lean, (1.19 oz)
17 calories of Japanese Breadcrumbs - Panko (1 cup), (0.06 serving)
11 calories of Sesame Seeds, (0.22 tbsp)
5 calories of Egg, fresh, whole, raw, (0.07 large)
1 calories of Carrots, cooked, (0.02 cup slices)
1 calories of Zucchini, (0.02 cup, sliced)
0 calories of Onions, raw, (0 cup, chopped)
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