Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 399.3
Total Fat 25.3 g
Saturated Fat 14.0 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 6.8 g
Cholesterol 192.2 mg
Sodium 999.3 mg
Potassium 330.0 mg
Total Carbohydrate 4.5 g
Dietary Fiber 2.0 g
Sugars 1.9 g
Protein 37.7 g
Vitamin A 23.9 %
Vitamin B-12 16.0 %
Vitamin B-6 27.7 %
Vitamin C 67.3 %
Vitamin D 6.1 %
Vitamin E 4.0 %
Calcium 43.9 %
Copper 3.2 %
Folate 11.1 %
Iron 8.7 %
Magnesium 11.3 %
Manganese 5.0 %
Niacin 43.4 %
Pantothenic Acid 10.1 %
Phosphorus 50.2 %
Riboflavin 23.1 %
Selenium 31.9 %
Thiamin 5.9 %
Zinc 18.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Chicken Casserole

View the full Low Carb Chicken Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Chicken Casserole

227 calories of Cheddar Cheese, (0.50 cup, shredded)

92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)

31 calories of Egg, fresh, whole, raw, (0.33 jumbo)

26 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.33 serving)

13 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (0.50 serving)

8 calories of Broccoli, fresh, (0.33 cup, chopped)

2 calories of Garlic powder, (0.17 tsp)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.17 tsp)

0 calories of dry mustard powder, (0.17 tsp)


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