Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 399.3 | Total Fat | 25.3 g |
---|---|
Saturated Fat | 14.0 g |
Polyunsaturated Fat | 1.5 g |
Monounsaturated Fat | 6.8 g |
Cholesterol | 192.2 mg |
Sodium | 999.3 mg |
Potassium | 330.0 mg |
Total Carbohydrate | 4.5 g |
Dietary Fiber | 2.0 g |
Sugars | 1.9 g |
Protein | 37.7 g |
Vitamin A | 23.9 % | Vitamin B-12 | 16.0 % |
---|---|
Vitamin B-6 | 27.7 % |
Vitamin C | 67.3 % |
Vitamin D | 6.1 % |
Vitamin E | 4.0 % |
Calcium | 43.9 % |
Copper | 3.2 % |
Folate | 11.1 % |
Iron | 8.7 % |
Magnesium | 11.3 % |
Manganese | 5.0 % |
Niacin | 43.4 % |
Pantothenic Acid | 10.1 % |
Phosphorus | 50.2 % |
Riboflavin | 23.1 % |
Selenium | 31.9 % |
Thiamin | 5.9 % |
Zinc | 18.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Chicken Casserole
View the full Low Carb Chicken Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Chicken Casserole
227 calories of Cheddar Cheese, (0.50 cup, shredded)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
31 calories of Egg, fresh, whole, raw, (0.33 jumbo)
26 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.33 serving)
13 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (0.50 serving)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of dry mustard powder, (0.17 tsp)
Calories per serving of Low Carb Chicken Casserole
227 calories of Cheddar Cheese, (0.50 cup, shredded)
92 calories of Chicken Breast (cooked), no skin, roasted, (2.67 ounces)
31 calories of Egg, fresh, whole, raw, (0.33 jumbo)
26 calories of bacon, hormel black label bacon lower sodium 2 pcs, (0.33 serving)
13 calories of Birds Eye Cauliflower Rice (3/4 C / 82g), (0.50 serving)
8 calories of Broccoli, fresh, (0.33 cup, chopped)
2 calories of Garlic powder, (0.17 tsp)
0 calories of Pepper, black, (0.08 tsp)
0 calories of Salt, (0.17 tsp)
0 calories of dry mustard powder, (0.17 tsp)
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