Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.6 | Total Fat | 8.3 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 1.2 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 6.3 mg |
| Sodium | 229.6 mg |
| Potassium | 93.4 mg |
| Total Carbohydrate | 10.1 g |
| Dietary Fiber | 1.4 g |
| Sugars | 6.9 g |
| Protein | 2.6 g |
| Vitamin A | 4.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.5 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 6.3 % |
| Copper | 4.1 % |
| Folate | 2.3 % |
| Iron | 2.3 % |
| Magnesium | 2.3 % |
| Manganese | 12.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 2.2 % |
| Riboflavin | 1.3 % |
| Selenium | 0.8 % |
| Thiamin | 2.9 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shaved Brussels Sprouts Salad
View the full Shaved Brussels Sprouts Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shaved Brussels Sprouts Salad
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Gorgonzola cheese, crumbled, (0.50 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Pears, fresh, (0.13 pear, medium (approx 2-1/2 per lb))
7 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.13 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Brussels sprouts, fresh, (0.09 cup)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Dijon Mustard (Great Value), (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Shaved Brussels Sprouts Salad
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
25 calories of Gorgonzola cheese, crumbled, (0.50 tbsp)
25 calories of Pecans, (0.03 cup, chopped)
11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)
10 calories of Pears, fresh, (0.13 pear, medium (approx 2-1/2 per lb))
7 calories of Maple Grove Farms 100% Pure Maple Syrup, (0.13 tbsp)
4 calories of Shallots, (0.50 tbsp chopped)
3 calories of Brussels sprouts, fresh, (0.09 cup)
2 calories of Balsamic Vinegar, (0.25 tbsp)
1 calories of Dijon Mustard (Great Value), (0.13 tsp)
0 calories of Pepper, black, (0.03 tsp)
0 calories of Salt, (0.06 tsp)
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