Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 47.7 | Total Fat | 2.0 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 165.8 mg |
| Potassium | 356.0 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 2.5 g |
| Sugars | 3.2 g |
| Protein | 1.3 g |
| Vitamin A | 2.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.9 % |
| Vitamin C | 16.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.1 % |
| Calcium | 4.9 % |
| Copper | 3.1 % |
| Folate | 9.1 % |
| Iron | 2.8 % |
| Magnesium | 3.9 % |
| Manganese | 8.2 % |
| Niacin | 1.9 % |
| Pantothenic Acid | 2.3 % |
| Phosphorus | 3.9 % |
| Riboflavin | 3.2 % |
| Selenium | 1.7 % |
| Thiamin | 4.3 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stewed celery and onion
View the full Stewed celery and onion Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stewed celery and onion
17 calories of Onions, raw, (43.75 grams)
16 calories of Celery, raw, (100 grams)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Stewed celery and onion
17 calories of Onions, raw, (43.75 grams)
16 calories of Celery, raw, (100 grams)
16 calories of Extra Virgin Olive Oil, (0.13 tbsp)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.50 dash)
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