Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 361.3 | Total Fat | 19.5 g |
|---|---|
| Saturated Fat | 9.1 g |
| Polyunsaturated Fat | 1.7 g |
| Monounsaturated Fat | 3.8 g |
| Cholesterol | 303.2 mg |
| Sodium | 940.8 mg |
| Potassium | 246.6 mg |
| Total Carbohydrate | 29.3 g |
| Dietary Fiber | 4.2 g |
| Sugars | 6.4 g |
| Protein | 18.0 g |
| Vitamin A | 69.1 % | Vitamin B-12 | 13.3 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 111.3 % |
| Vitamin D | 17.7 % |
| Vitamin E | 2.0 % |
| Calcium | 25.4 % |
| Copper | 1.8 % |
| Folate | 17.4 % |
| Iron | 16.0 % |
| Magnesium | 4.1 % |
| Manganese | 9.0 % |
| Niacin | 0.9 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 18.0 % |
| Riboflavin | 18.8 % |
| Selenium | 1.2 % |
| Thiamin | 1.5 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Veggie packed breakfast burrito
View the full Veggie packed breakfast burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Veggie packed breakfast burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
108 calories of Egg, fresh, whole, raw, (1.50 large)
57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Milk, 1%, (0.50 fl oz)
5 calories of Salsa - Tostitos Mild Chunky Salsa, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Veggie packed breakfast burrito
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
108 calories of Egg, fresh, whole, raw, (1.50 large)
57 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.13 cup)
36 calories of Butter, salted, (1 pat (1" sq, 1/3" high))
10 calories of Bell peppers (Green, Red, Yellow, Orange), (0.25 cup)
7 calories of Onions, raw, (0.25 small)
6 calories of Milk, 1%, (0.50 fl oz)
5 calories of Salsa - Tostitos Mild Chunky Salsa, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
1 calories of Pepper, red or cayenne, (0.13 tsp)
1 calories of Pepper, black, (0.13 tsp)
0 calories of Salt, (0.13 tsp)
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