Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.5 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 1,548.4 mg |
| Potassium | 523.2 mg |
| Total Carbohydrate | 36.5 g |
| Dietary Fiber | 11.4 g |
| Sugars | 8.9 g |
| Protein | 9.6 g |
| Vitamin A | 90.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 39.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 18.1 % |
| Copper | 9.9 % |
| Folate | 25.3 % |
| Iron | 19.3 % |
| Magnesium | 10.3 % |
| Manganese | 19.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 2.2 % |
| Phosphorus | 12.9 % |
| Riboflavin | 4.9 % |
| Selenium | 3.3 % |
| Thiamin | 10.4 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegetable bean soup
View the full Vegetable bean soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegetable bean soup
54 calories of Beans, red kidney, (0.25 cup)
41 calories of Great Value canned diced tomatoes, (0.81 cup)
35 calories of Great Value canned mixed vegetable medley (1/2 c.=125g), (0.88 serving)
33 calories of Beans, navy, (0.13 cup)
27 calories of Beans, great northern, (0.13 cup)
8 calories of Vegetable Broth, (0.50 cup)
Calories per serving of Vegetable bean soup
54 calories of Beans, red kidney, (0.25 cup)
41 calories of Great Value canned diced tomatoes, (0.81 cup)
35 calories of Great Value canned mixed vegetable medley (1/2 c.=125g), (0.88 serving)
33 calories of Beans, navy, (0.13 cup)
27 calories of Beans, great northern, (0.13 cup)
8 calories of Vegetable Broth, (0.50 cup)
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