Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,064.0 | Total Fat | 85.6 g |
|---|---|
| Saturated Fat | 23.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 432.0 mg |
| Sodium | 1,227.0 mg |
| Potassium | 138.0 mg |
| Total Carbohydrate | 50.3 g |
| Dietary Fiber | 48.0 g |
| Sugars | 0.4 g |
| Protein | 48.6 g |
| Vitamin A | 12.0 % | Vitamin B-12 | 16.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 20.0 % |
| Vitamin E | 0.0 % |
| Calcium | 28.0 % |
| Copper | 0.0 % |
| Folate | 12.0 % |
| Iron | 56.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 20.0 % |
| Riboflavin | 20.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Flaxseed Meal Bread
View the full Flaxseed Meal Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Flaxseed Meal Bread
720 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (12 serving)
200 calories of Kerry gold salted butter, (2 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
0 calories of Lakanto monkfruit sweetener, (1.50 tsp)
0 calories of Bobs Red Mill Baking Powder, (1.50 tsp)
Calories per serving of Flaxseed Meal Bread
720 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (12 serving)
200 calories of Kerry gold salted butter, (2 tbsp)
144 calories of Egg, fresh, whole, raw, (2 large)
0 calories of Lakanto monkfruit sweetener, (1.50 tsp)
0 calories of Bobs Red Mill Baking Powder, (1.50 tsp)
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