Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 397.6 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 3.4 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 8.4 g |
| Cholesterol | 113.1 mg |
| Sodium | 576.3 mg |
| Potassium | 959.1 mg |
| Total Carbohydrate | 12.7 g |
| Dietary Fiber | 2.3 g |
| Sugars | 7.7 g |
| Protein | 46.9 g |
| Vitamin A | 56.7 % | Vitamin B-12 | 93.9 % |
|---|---|
| Vitamin B-6 | 63.5 % |
| Vitamin C | 125.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 12.4 % |
| Calcium | 2.9 % |
| Copper | 11.8 % |
| Folate | 9.3 % |
| Iron | 27.2 % |
| Magnesium | 16.3 % |
| Manganese | 12.3 % |
| Niacin | 46.4 % |
| Pantothenic Acid | 8.2 % |
| Phosphorus | 47.5 % |
| Riboflavin | 25.1 % |
| Selenium | 60.2 % |
| Thiamin | 17.0 % |
| Zinc | 39.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Fajita-Performance
View the full Beef Fajita-Performance Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Fajita-Performance
262 calories of Beef, round steak, (7 oz)
80 calories of Canola Oil, (2 1tsp)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
6 calories of Chili powder, (0.75 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, red or cayenne, (0.18 tsp)
0 calories of Cilantro, raw, (0.14 grams)
0 calories of Spices, Cumin Powder, (0.50 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
Calories per serving of Beef Fajita-Performance
262 calories of Beef, round steak, (7 oz)
80 calories of Canola Oil, (2 1tsp)
16 calories of Granulated Sugar, (1 tsp)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Peppers, sweet, red, fresh, (0.25 cup, chopped)
6 calories of Chili powder, (0.75 tsp)
4 calories of Soy Sauce, (0.50 tbsp)
3 calories of Garlic, (0.75 clove)
1 calories of Pepper, red or cayenne, (0.18 tsp)
0 calories of Cilantro, raw, (0.14 grams)
0 calories of Spices, Cumin Powder, (0.50 tsp)
0 calories of Lemon Juice 'Real Lemon' 100% juice, (0.50 tsp)
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