Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 279.1 | Total Fat | 17.6 g |
|---|---|
| Saturated Fat | 2.5 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 12.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 583.2 mg |
| Potassium | 38.4 mg |
| Total Carbohydrate | 2.1 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.1 g |
| Protein | 28.4 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 9.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 1.6 % |
| Copper | 1.1 % |
| Folate | 0.8 % |
| Iron | 2.0 % |
| Magnesium | 0.9 % |
| Manganese | 4.7 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.6 % |
| Selenium | 0.8 % |
| Thiamin | 0.7 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in herb marinatedi Chicken K-Bobs
View the full herb marinatedi Chicken K-Bobs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of herb marinatedi Chicken K-Bobs
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
120 calories of boneless chicken breast - raw, (4 oz)
6 calories of Garlic, (1.25 clove)
1 calories of Rosemary, (0.38 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of crushed red pepper flakes, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
Calories per serving of herb marinatedi Chicken K-Bobs
150 calories of Extra Virgin Olive Oil, (1.25 tbsp)
120 calories of boneless chicken breast - raw, (4 oz)
6 calories of Garlic, (1.25 clove)
1 calories of Rosemary, (0.38 tbsp)
1 calories of Lemon Peel, (0.25 tbsp)
1 calories of Pepper, black, (0.13 tsp)
1 calories of Parsley, (0.38 tbsp)
0 calories of Thyme, fresh, (0.50 tsp)
0 calories of crushed red pepper flakes, (0.08 tsp)
0 calories of Salt, (0.25 tsp)
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