Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 335.4 | Total Fat | 23.9 g |
---|---|
Saturated Fat | 9.7 g |
Polyunsaturated Fat | 3.3 g |
Monounsaturated Fat | 9.7 g |
Cholesterol | 182.2 mg |
Sodium | 956.4 mg |
Potassium | 370.9 mg |
Total Carbohydrate | 2.5 g |
Dietary Fiber | 0.2 g |
Sugars | 1.2 g |
Protein | 26.2 g |
Vitamin A | 9.4 % | Vitamin B-12 | 17.4 % |
---|---|
Vitamin B-6 | 8.8 % |
Vitamin C | 2.9 % |
Vitamin D | 8.9 % |
Vitamin E | 1.4 % |
Calcium | 13.8 % |
Copper | 4.5 % |
Folate | 5.9 % |
Iron | 6.7 % |
Magnesium | 3.8 % |
Manganese | 1.8 % |
Niacin | 13.3 % |
Pantothenic Acid | 5.4 % |
Phosphorus | 26.1 % |
Riboflavin | 18.3 % |
Selenium | 15.9 % |
Thiamin | 16.1 % |
Zinc | 13.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crustless Bacon & Egg Pie
View the full Crustless Bacon & Egg Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crustless Bacon & Egg Pie
217 calories of Bacon, pork, microwaved, (0.25 unit, cooked (yield from 1 lb raw meat))
59 calories of Colby Cheese, (15 grams)
45 calories of Egg, fresh, whole, raw, (0.63 large)
9 calories of Milk, 3.25%, (15 mL)
2 calories of Red Ripe Tomatoes, (0.63 slice, thin/small)
1 calories of Shallots, (0.19 tbsp chopped)
1 calories of Mushrooms, fresh, (0.25 large)
0 calories of Fresh Chives, (0.13 tbsp chopped)
0 calories of Parsley, (0.06 tbsp)
0 calories of Pepper, black, (0.13 dash)
Calories per serving of Crustless Bacon & Egg Pie
217 calories of Bacon, pork, microwaved, (0.25 unit, cooked (yield from 1 lb raw meat))
59 calories of Colby Cheese, (15 grams)
45 calories of Egg, fresh, whole, raw, (0.63 large)
9 calories of Milk, 3.25%, (15 mL)
2 calories of Red Ripe Tomatoes, (0.63 slice, thin/small)
1 calories of Shallots, (0.19 tbsp chopped)
1 calories of Mushrooms, fresh, (0.25 large)
0 calories of Fresh Chives, (0.13 tbsp chopped)
0 calories of Parsley, (0.06 tbsp)
0 calories of Pepper, black, (0.13 dash)
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