Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 116.5
Total Fat 5.6 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.1 g
Cholesterol 36.6 mg
Sodium 48.5 mg
Potassium 124.3 mg
Total Carbohydrate 2.5 g
Dietary Fiber 0.4 g
Sugars 0.0 g
Protein 13.8 g
Vitamin A 0.2 %
Vitamin B-12 3.7 %
Vitamin B-6 16.3 %
Vitamin C 1.2 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 0.7 %
Copper 1.3 %
Folate 0.6 %
Iron 3.3 %
Magnesium 4.2 %
Manganese 0.6 %
Niacin 33.0 %
Pantothenic Acid 4.8 %
Phosphorus 11.6 %
Riboflavin 3.2 %
Selenium 15.0 %
Thiamin 2.7 %
Zinc 3.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Rosemary-Encrusted Chicken Breast

View the full Rosemary-Encrusted Chicken Breast Recipe & Instructions
Submitted by: LADYVA73

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Rosemary-Encrusted Chicken Breast

71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)

30 calories of Extra Light Olive Oil, (0.25 tbsp)

16 calories of Triscuit Roasted (6 crackers), (0.13 serving)


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