Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 66.6
Total Fat 0.3 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.1 g
Cholesterol 2.5 mg
Sodium 102.2 mg
Potassium 284.9 mg
Total Carbohydrate 10.6 g
Dietary Fiber 0.6 g
Sugars 0.0 g
Protein 5.4 g
Vitamin A 0.5 %
Vitamin B-12 7.8 %
Vitamin B-6 7.6 %
Vitamin C 12.2 %
Vitamin D 0.0 %
Vitamin E 0.5 %
Calcium 15.3 %
Copper 1.8 %
Folate 2.7 %
Iron 0.8 %
Magnesium 4.8 %
Manganese 2.6 %
Niacin 1.1 %
Pantothenic Acid 4.7 %
Phosphorus 15.1 %
Riboflavin 11.4 %
Selenium 4.0 %
Thiamin 3.6 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Strawberry Banana Smoothie

View the full Strawberry Banana Smoothie Recipe & Instructions
TAGS:  Snacks | Drink | Snacks Drink |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Banana Smoothie

42 calories of Milk, nonfat, (0.50 cup)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

7 calories of Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello), (0.67 Serving)

2 calories of Strawberries, fresh, (0.67 medium (1-1/4" dia))


Nutrition & Calorie Comments  

I added 4 more strawberries and 1 more banana to up the fiber in the shake.. Both of my kids enjoyed it as well.. Very simple shake to make in the morning...