Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 386.0 | Total Fat | 30.9 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 18.1 g |
| Cholesterol | 22.0 mg |
| Sodium | 992.1 mg |
| Potassium | 149.0 mg |
| Total Carbohydrate | 16.9 g |
| Dietary Fiber | 2.3 g |
| Sugars | 1.7 g |
| Protein | 11.4 g |
| Vitamin A | 83.7 % | Vitamin B-12 | 7.4 % |
|---|---|
| Vitamin B-6 | 5.4 % |
| Vitamin C | 32.1 % |
| Vitamin D | 4.0 % |
| Vitamin E | 6.4 % |
| Calcium | 14.7 % |
| Copper | 2.3 % |
| Folate | 32.0 % |
| Iron | 11.7 % |
| Magnesium | 3.2 % |
| Manganese | 6.0 % |
| Niacin | 4.8 % |
| Pantothenic Acid | 9.2 % |
| Phosphorus | 10.8 % |
| Riboflavin | 28.6 % |
| Selenium | 11.1 % |
| Thiamin | 6.1 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Old Style Caesar Salad
View the full Old Style Caesar Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Old Style Caesar Salad
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
75 calories of Blue Cheese, (0.75 oz)
71 calories of Croutons, seasoned, (0.38 cup)
20 calories of Boars Head Parmesan cheese grated all natural, (1 tbsp)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
11 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (1.50 cup)
8 calories of Worchestershire Sauce, Lea & Perrins, (1.50 tsp)
3 calories of Garlic, (0.75 clove)
2 calories of Lemon juice, (0.75 tbsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Old Style Caesar Salad
180 calories of Extra Virgin Olive Oil, (1.50 tbsp)
75 calories of Blue Cheese, (0.75 oz)
71 calories of Croutons, seasoned, (0.38 cup)
20 calories of Boars Head Parmesan cheese grated all natural, (1 tbsp)
17 calories of Egg substitute, liquid (Egg Beaters), (0.13 cup)
11 calories of Romaine lettuce serving size 2 cups fresh express hearts of romaine, (1.50 cup)
8 calories of Worchestershire Sauce, Lea & Perrins, (1.50 tsp)
3 calories of Garlic, (0.75 clove)
2 calories of Lemon juice, (0.75 tbsp)
0 calories of Salt, (0.13 tsp)
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