Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.8 | Total Fat | 14.5 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 185.6 mg |
| Sodium | 1,071.2 mg |
| Potassium | 323.2 mg |
| Total Carbohydrate | 6.6 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.5 g |
| Protein | 26.3 g |
| Vitamin A | 13.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.6 % |
| Vitamin C | 30.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 8.0 % |
| Copper | 10.1 % |
| Folate | 36.5 % |
| Iron | 11.0 % |
| Magnesium | 5.2 % |
| Manganese | 15.0 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 6.4 % |
| Riboflavin | 8.6 % |
| Selenium | 3.7 % |
| Thiamin | 10.7 % |
| Zinc | 3.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp Asparagus Stir Fry by Tasty Fox
View the full Shrimp Asparagus Stir Fry by Tasty Fox Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp Asparagus Stir Fry by Tasty Fox
120 calories of Extra Virgin Olive Oil, (1 tbsp)
97 calories of Shrimp, frozen: Kirkland, Cooked, Tail-Off, Shrimp, 85g/serving, (1.38 serving)
26 calories of Asparagus, fresh, (113.25 grams)
3 calories of Garlic - minced (1 tsp), (0.25 serving)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of minced (preserved) ginger, Ginger People, (0.08 tbsp)
Calories per serving of Shrimp Asparagus Stir Fry by Tasty Fox
120 calories of Extra Virgin Olive Oil, (1 tbsp)
97 calories of Shrimp, frozen: Kirkland, Cooked, Tail-Off, Shrimp, 85g/serving, (1.38 serving)
26 calories of Asparagus, fresh, (113.25 grams)
3 calories of Garlic - minced (1 tsp), (0.25 serving)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Lemon Juice, (0.25 fl oz)
1 calories of crushed red pepper flakes, (0.13 tsp)
0 calories of Salt, (0.25 tsp)
0 calories of minced (preserved) ginger, Ginger People, (0.08 tbsp)
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