Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 454.7
Total Fat 20.2 g
Saturated Fat 2.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 11.1 g
Cholesterol 0.0 mg
Sodium 153.0 mg
Potassium 548.1 mg
Total Carbohydrate 60.5 g
Dietary Fiber 6.9 g
Sugars 8.3 g
Protein 37.8 g
Vitamin A 3.2 %
Vitamin B-12 0.0 %
Vitamin B-6 18.8 %
Vitamin C 15.0 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 4.8 %
Copper 20.0 %
Folate 42.1 %
Iron 17.2 %
Magnesium 13.0 %
Manganese 36.6 %
Niacin 19.5 %
Pantothenic Acid 19.3 %
Phosphorus 12.0 %
Riboflavin 9.6 %
Selenium 15.7 %
Thiamin 22.1 %
Zinc 9.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in California Roll Bowls

View the full California Roll Bowls Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of California Roll Bowls

182 calories of White Rice, short grain, cooked, (0.75 cup)

144 calories of Avocados, California (Haas), (0.50 fruit without skin and seeds)

44 calories of crab stick (each), (2 serving)

35 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (1 tbsp)

20 calories of Ginger People Pickled Sushi Ginger, (1 tbsp)

17 calories of Sesame Seeds, (0.33 tbsp)

8 calories of Wasabi Paste, (0.50 tsp)

5 calories of Cucumber (peeled), (0.33 cup, pared, chopped)


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