Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 628.0 | Total Fat | 32.6 g |
|---|---|
| Saturated Fat | 10.9 g |
| Polyunsaturated Fat | 3.2 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 578.0 mg |
| Sodium | 1,019.0 mg |
| Potassium | 1,424.6 mg |
| Total Carbohydrate | 49.5 g |
| Dietary Fiber | 7.6 g |
| Sugars | 5.0 g |
| Protein | 32.5 g |
| Vitamin A | 18.1 % | Vitamin B-12 | 24.0 % |
|---|---|
| Vitamin B-6 | 56.2 % |
| Vitamin C | 97.2 % |
| Vitamin D | 30.0 % |
| Vitamin E | 0.4 % |
| Calcium | 10.4 % |
| Copper | 16.6 % |
| Folate | 31.5 % |
| Iron | 28.7 % |
| Magnesium | 17.3 % |
| Manganese | 24.8 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 47.5 % |
| Riboflavin | 35.9 % |
| Selenium | 1.6 % |
| Thiamin | 16.3 % |
| Zinc | 18.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Arwen' Farmer's Breakfast
View the full Arwen' Farmer's Breakfast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Arwen' Farmer's Breakfast
216 calories of Egg, fresh, whole, raw, (3 large)
200 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (2 serving)
193 calories of Potato, raw, (280 grams)
19 calories of Onions, raw, (0.33 large)
0 calories of Kirkland Canola Oil Cooking Spray, (1 gram)
0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)
Calories per serving of Arwen' Farmer's Breakfast
216 calories of Egg, fresh, whole, raw, (3 large)
200 calories of Bacon, John Morrell, Hardwood Smoked Bacon (2 slices/17g), (2 serving)
193 calories of Potato, raw, (280 grams)
19 calories of Onions, raw, (0.33 large)
0 calories of Kirkland Canola Oil Cooking Spray, (1 gram)
0 calories of Bragg All Natural Liquid Amino, (0.50 tsp)
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