Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 58.6 | Total Fat | 1.6 g |
|---|---|
| Saturated Fat | 0.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 366.4 mg |
| Potassium | 263.7 mg |
| Total Carbohydrate | 9.4 g |
| Dietary Fiber | 3.1 g |
| Sugars | 4.5 g |
| Protein | 2.6 g |
| Vitamin A | 35.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 5.9 % |
| Vitamin C | 32.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.0 % |
| Calcium | 3.9 % |
| Copper | 2.5 % |
| Folate | 7.9 % |
| Iron | 4.5 % |
| Magnesium | 3.6 % |
| Manganese | 9.1 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 3.0 % |
| Riboflavin | 2.7 % |
| Selenium | 1.2 % |
| Thiamin | 3.7 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cabbage Soup
View the full Cabbage Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cabbage Soup
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.40 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
4 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.10 cup)
4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.30 cloves)
1 calories of Dried Oregano, (0.30 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Kosher Salt, (0.05 tsp)
Calories per serving of Cabbage Soup
12 calories of Olive Oil, (0.10 tbsp)
11 calories of Cabbage, fresh, (0.05 head, medium (about 5-3/4" dia))
6 calories of Onions, raw, (0.10 cup, chopped)
6 calories of Swanson Chicken Fat Free Chicken Broth Less Sodium, (0.40 cup)
5 calories of Carrots, raw, (0.10 cup, chopped)
5 calories of Del Monte Diced Tomatoes, No Salt Added, (0.10 cup)
4 calories of Green Beans, FreshCut, Cut Green Beans, No Salt Added, (0.10 cup)
4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))
2 calories of Celery, raw, (0.10 cup, diced)
1 calories of Garlic, (0.30 cloves)
1 calories of Dried Oregano, (0.30 tsp)
0 calories of Parsley, dried, (0.10 tbsp)
0 calories of Pepper, black, (0.05 tsp)
0 calories of Basil, (0.10 tbsp)
0 calories of Kosher Salt, (0.05 tsp)
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